Greggs Menu

Greggs serves its breakfast menu from opening until 11am in most shops. The 19 items run from £1.45 to £3.70 and include Bacon Breakfast Roll (£2.60), Sausage Breakfast Roll (£2.60), Omelette Breakfast Roll (£2.60) and Bacon and Omelette Breakfast Roll (£2.90). Calories range from 154 kcal for the Hash Brown (2 pack) to 557 kcal for the Sausage and Omelette Breakfast Baguette, and every roll and baguette can be paired with a hot drink as a breakfast meal deal.

This is the section Greggs is famous for: flaky puff pastry, steak, chicken and cheese bakes, the sausage roll and its vegan twin, plus pizza slices. There are 12 items from £1.35 to £3.25, including Sausage Roll (£1.35), Vegan Roll Pork-Free (£1.35), Salt & Chilli Chicken Roll (£1.35) and Cheese & Onion Bake (£2.10). The lightest is the Vegan Roll Pork-Free at 308 kcal and the most filling is the Spicy Chicken Pizza at 687 kcal.

Greggs pours Fairtrade coffee made from freshly ground beans, plus tea, hot chocolate, juice and water, alongside crisps, flapjacks and egg pots. The 38 drinks and snacks cost from £1.25 to £3.50, including Regular Americano (£1.90), Large Americano (£2.50), Regular Cappuccino (£2.25) and Large Cappuccino (£2.85). The Regular Green Tea has 0 kcal and the Large Candy Cane Mint Hot Chocolate tops the list at 344 kcal.

Greggs makes its sandwiches, baguettes, rolls and oval bites fresh in the shop each morning. There are 20 options from £2.45 to £3.70, such as Roast Chicken Mayonnaise Baguette (£3.60), Ham and Cheese Baguette (£3.70), Mature Cheddar Cheese Salad Baguette (£3.60) and Mexican Chicken Baguette (£3.70). The Mexican Chicken Baguette leads on protein at 28g, while the Tuna Crunch Roll is the lightest at 318 kcal.

Doughnuts, cookies, muffins, buns and seasonal slices make up the 28 sweet treats on the Greggs menu, priced from £1.00 to £3.30. Favourites include Caramel Custard Doughnut (£1.40), Glazed Ring Doughnut (£1.15), Jam Doughnut (£1.10) and Pink Jammie Doughnut (£1.40). The Apple & Strawberry Fruit Pot is the lightest at 43 kcal and the Triple Chocolate Muffin is the most indulgent at 450 kcal.

Hot food at Greggs covers pizza boxes for sharing, southern fried wedges and goujons, toasties, hot baguettes and soup. The 26 items cost from £1.50 to £10.95, with picks such as 6 Slice Margherita Pizza Box (£8.95), 6 Slice Pepperoni Pizza Box (£9.95), 6 Slice Spicy Chicken Pizza Box (£10.95) and 6 Slice Pepperoni Pizza with Hot Honey Pizza Box (£10.95). Calories go from 195 kcal for the Tomato Soup up to 4012 kcal for the 6 Slice Pepperoni Pizza with Hot Honey Pizza Box.