Updated November 2026
Sweet Treats
Greggs Apple & Strawberry Fruit Pot
Apples and strawberries in a nifty pot for you to enjoy wherever you please.
£1.40 43 kcal
Prices may vary by shop, and between eating in, takeaway, click and collect and delivery apps.
Nutrition
Calories43 kcal2% RI
Protein0.5g1% RI
Carbs8.7g3% RI
Fat0g1% RI
Sat. Fat0g
Sugar8.7g10% RI
Salt0g
Energy183 kJ2% RI
* Values per serving. RI = reference intake of an average adult (8400 kJ / 2000 kcal). Updated November 2026. Compare with the Greggs calorie chart or the Greggs nutrition table.
Allergens
Contains the allergens listed above, as published by Greggs. Greggs kitchens handle ingredients containing other allergens. Always check with staff if you have a severe allergy.
About the Greggs Apple & Strawberry Fruit Pot
At a standard Greggs high street shop the Apple & Strawberry Fruit Pot is priced at £1.40, and one serving (90g) comes to 43 kcal. This is the price list shared by 2,018 Greggs shops, the biggest group across the 2,819 UK shops in our data. In central London and at travel locations such as stations, the same item rises to £1.70, a difference of £0.30.
Compared with the Sweet Treats average of 261 kcal, it saves you 218 kcal, and only 0 items in the section are lighter. Each serving gives you 0.5g of protein, 8.7g of carbohydrate (8.7g sugar), 0g of fat (0g saturates) and 0g of salt. Against a 2,000 kcal day it accounts for 2% of your daily energy and 10% of your daily sugar.
It ranks 15th of 28 on price in Sweet Treats. A good match is Regular Green Tea (£1.65) and Chicken Bake (£2.20), bringing the total to £5.25.
Within Sweet Treats, against the Pineapple Fruit Pot it carries 3.3g less sugar, at the same price and the Christmas Mini Caramel Shortbreads lands at 97 kcal and 1.1g of protein for £2.50.
No major allergens are listed for it. It contains no meat or fish by name. Kitchens handle other allergens too; see the allergen guidance for details.
Greggs Apple & Strawberry Fruit Pot Nutrition per Serving and per 100g
| Nutrient | Per serving | Per 100g | % RI |
|---|---|---|---|
| Calories | 43 kcal | 48 kcal | 2% |
| Protein | 0.5g | 0.6g | 1% |
| Carbs | 8.7g | 9.7g | 3% |
| Fat | 0g | 0g | 1% |
| Sat. Fat | 0g | 0g | n/a |
| Sugar | 8.7g | 9.7g | 10% |
| Salt | 0g | 0g | n/a |
| Energy | 183 kJ | 203 kJ | 2% |
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Tools for the Apple & Strawberry Fruit Pot
FAQs
Frequently Asked Questions
Quick answers about the Greggs Apple & Strawberry Fruit Pot: price, calories, protein, allergens and diet.
Still have a question?
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How much is a Apple & Strawberry Fruit Pot at Greggs?
It is £1.40 on the standard Greggs price list, or £1.70 at station and central London shops.
How many calories are in a Greggs Apple & Strawberry Fruit Pot?
One Apple & Strawberry Fruit Pot contains 43 kcal (183 kJ) for 90g.
Is the Greggs Apple & Strawberry Fruit Pot vegan or vegetarian?
Meat-free by description. Greggs does not give it a vegan label.
What allergens are in the Apple & Strawberry Fruit Pot?
Greggs declares none of the 14 major allergens for this item, but kitchens handle all of them, so tell staff about any allergy.
How much protein is in the Greggs Apple & Strawberry Fruit Pot?
0.5g of protein. The Triple Chocolate Muffin leads Sweet Treats with 7.2g.
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