Updated November 2026
Savouries & Bakes
Greggs Steak Bake
Packed with diced cuts of beef in a rich and tasty gravy, this golden puff pastry parcel has been a firm favourite for years.
£2.25 411 kcal
Prices may vary by shop, and between eating in, takeaway, click and collect and delivery apps.
Nutrition
Calories411 kcal21% RI
Protein15g30% RI
Carbs29g11% RI
Fat26g37% RI
Sat. Fat13g65% RI
Sugar0g
Salt1.4g23% RI
Energy1713 kJ
* Values per serving. RI = reference intake of an average adult (8400 kJ / 2000 kcal). Updated November 2026. Compare with the Greggs calorie chart or the Greggs nutritional values.
Allergens
Contains the allergens listed above, as published by Greggs. Greggs kitchens handle ingredients containing other allergens. Always check with staff if you have a severe allergy.
About the Greggs Steak Bake
Expect to pay £2.25 for the Steak Bake at a typical Greggs, with 411 kcal in each serving of 136.4g. That figure comes from the price list used by 2,018 of the 2,819 shops we track. Travel shops and central London branches ask £2.70, which is 20% more.
It is one of the lighter savouries & bakes picks, 66 kcal under the section average of 477 kcal. The macros break down as 15g of protein, 29g of carbohydrate (0g sugar), 26g of fat (13g saturates) and 1.4g of salt. Measured against the adult reference intake, one Steak Bake covers 21% of your daily energy, 23% of your daily salt and 65% of your daily saturated fat.
3 savouries & bakes items cost more, so it falls in the pricier half of the section. Each pound buys 6.7g of protein. For a fuller order, add Regular Tea (£1.40) and Triple Chocolate Muffin (£1.55), for £5.20.
Side by side with its nearest neighbours, the Chicken Bake lands at 420 kcal and 13g of protein for £2.20 and next to the Cheese & Onion Bake (436 kcal) it has 6.4g more protein and costs £0.15 more.
Declared allergens: barley, milk and wheat. Ask staff about allergies every time, and read our allergen guidance first.
Greggs Steak Bake Nutrition per Serving and per 100g
| Nutrient | Per serving | Per 100g | % RI |
|---|---|---|---|
| Calories | 411 kcal | 301 kcal | 21% |
| Protein | 15g | 11g | 30% |
| Carbs | 29g | 21g | 11% |
| Fat | 26g | 19g | 37% |
| Sat. Fat | 13g | 9.5g | 65% |
| Sugar | 0g | 0g | n/a |
| Salt | 1.4g | 1g | 23% |
| Energy | 1713 kJ | 1256 kJ | n/a |
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Tools for the Steak Bake
FAQs
Frequently Asked Questions
Quick answers about the Greggs Steak Bake: price, calories, protein, allergens and diet.
Still have a question?
For orders, refunds or shop issues, contact Greggs directly through its official site.
Visit Official SiteOr read all our Greggs FAQs and the Greggs insider handbook.
How much is a Steak Bake at Greggs?
The standard price is £2.25 and the London and travel price is £2.70, a £0.45 gap.
How many calories are in a Greggs Steak Bake?
Expect 411 kcal (1713 kJ) from one Steak Bake.
Is the Greggs Steak Bake vegan or vegetarian?
It is not vegetarian. Try one of the 3 meat-free savouries & bakes options.
What allergens are in the Steak Bake?
It contains barley, milk and wheat, according to Greggs.
How much protein is in the Greggs Steak Bake?
It provides 15g, which is 30% of the daily reference intake for protein.
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