Updated November 2026
Drinks & Snacks
Greggs Large Tea
Fairtrade English Breakfast Tea. It’s everyone’s go-to drink, whatever the mood. And who can blame them?
£1.55 12 kcal
Prices may vary by shop, and between eating in, takeaway, click and collect and delivery apps.
Nutrition
Calories12 kcal1% RI
Protein0.8g2% RI
Carbs1.2g
Fat0g1% RI
Sat. Fat0.4g2% RI
Sugar1.2g1% RI
Salt0g
Energy57 kJ1% RI
* Values per serving. RI = reference intake of an average adult (8400 kJ / 2000 kcal). Updated November 2026. Compare with the Greggs calorie guide or the Greggs nutrition table.
Allergens
Contains the allergens listed above, as published by Greggs. Greggs kitchens handle ingredients containing other allergens. Always check with staff if you have a severe allergy.
About the Greggs Large Tea
The standard UK price of the Large Tea at Greggs is £1.55, for 12 kcal and a 404ml portion. Our price comes from the standard Greggs list, which 2,018 shops use. The London and travel price is £1.85, £0.30 above the high street.
12 kcal makes it one of the few items on the menu you can count as practically free of calories. The label shows 0.8g of protein and 1.2g of carbohydrate (1.2g sugar). In reference intake terms: 1% of your daily energy, 2% of your daily saturated fat and 1% of your daily sugar.
7 items in Drinks & Snacks cost less. For a fuller order, add Sausage, Bean & Cheese Melt (£2.20) and the total comes to £3.75.
Other sizes are on the menu too: the Regular Tea costs £1.40, £0.15 less, with 9 kcal (-3).
Side by side with its nearest neighbours, against the Espresso it carries 1.2g more sugar, at £0.25 less and the Large Americano lands at 11 kcal and 0.6g of protein for £2.50.
Greggs flags milk. Meat-free by description, without a vegan label. If you have an allergy, tell the team and read the allergen guidance before ordering.
Greggs Large Tea Nutrition per Serving and per 100ml
| Nutrient | Per serving | Per 100ml | % RI |
|---|---|---|---|
| Calories | 12 kcal | 3 kcal | 1% |
| Protein | 0.8g | 0g | 2% |
| Carbs | 1.2g | 0g | n/a |
| Fat | 0g | 0g | 1% |
| Sat. Fat | 0.4g | 0g | 2% |
| Sugar | 1.2g | 0g | 1% |
| Salt | 0g | 0g | n/a |
| Energy | 57 kJ | 14 kJ | 1% |
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Tools for the Large Tea
FAQs
Frequently Asked Questions
Quick answers about the Greggs Large Tea: price, calories, protein, allergens and diet.
Still have a question?
For orders, refunds or shop issues, contact Greggs directly through its official site.
Visit Official SiteOr read all our Greggs FAQs and the Greggs insider handbook.
How much is a Large Tea at Greggs?
The standard price is £1.55 and the London and travel price is £1.85, a £0.30 gap.
How many calories are in a Greggs Large Tea?
It has 12 kcal per serving, 120 kcal below the Drinks & Snacks average.
Is the Greggs Large Tea vegan or vegetarian?
Vegetarians can usually pick it, as no meat or fish is listed. It is not sold as vegan.
What allergens are in the Large Tea?
1 allergen: milk.
What is the difference between the Large Tea and the Regular Tea?
The Large Tea is £1.55 with 12 kcal, while the Regular Tea is £1.40 with 9 kcal. Serving sizes are 404ml and 316ml.
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