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Updated November 2026
Greggs Omelette Breakfast Baguette
Meat-free High protein
Breakfast

Greggs Omelette Breakfast Baguette

Cheddar cheese omelette sandwiched between a freshly baked crusty baguette. Egg-cellent. Our baguette products - Now may contain rye & oats

£3.40 441 kcal
Eat in price£3.40
London & travel shops£4.10
Serving size213g
CategoryBreakfast

Prices may vary by shop, and between eating in, takeaway, click and collect and delivery apps.

Nutrition

Calories441 kcal22% RI
Protein21g42% RI
Carbs58g22% RI
Fat13g19% RI
Sat. Fat4g20% RI
Sugar4.5g5% RI
Salt1.6g27% RI
Energy1853 kJ

* Values per serving. RI = reference intake of an average adult (8400 kJ / 2000 kcal). Updated November 2026. Compare with the Greggs calories or the Greggs nutrition and allergens.

Allergens

EggsWheatMilk

Contains the allergens listed above, as published by Greggs. Greggs kitchens handle ingredients containing other allergens. Always check with staff if you have a severe allergy.

About the Greggs Omelette Breakfast Baguette

Greggs sells the Omelette Breakfast Baguette for £3.40 on its standard price list, and it brings 441 kcal across 213g. This is the price list shared by 2,018 Greggs shops, the biggest group across the 2,819 UK shops in our data. Buy it at a central London or station shop and the price goes up to £4.10.

Breakfast averages 374 kcal, so this sits 67 kcal higher than a typical pick. On the nutrition label you will find 21g of protein, 58g of carbohydrate (4.5g sugar), 13g of fat (4g saturates) and 1.6g of salt. Against a 2,000 kcal day it accounts for 22% of your daily energy, 27% of your daily salt and 20% of your daily saturated fat.

Every £1 buys about 130 kcal here, and it sits 16th cheapest in Breakfast. With 21g of protein, that is 6.2g of protein per pound spent. Try it alongside Small Orange Juice (£1.75) and Jammy Heart Biscuit (£1.40), bringing the total to £6.55.

Looking at similar choices, against the Bacon Breakfast Baguette it carries 1.6g more sugar, at the same price and against the Bacon and Sausage Breakfast Roll it carries 1.2g less sugar, at £0.50 extra.

Allergens listed by Greggs: eggs, wheat and milk. No meat or fish appears in its name or description. Recipes change, so check the label in the shop or the allergen guidance before you eat.

Greggs Omelette Breakfast Baguette Nutrition per Serving and per 100g

NutrientPer servingPer 100g% RI
Calories441 kcal207 kcal22%
Protein21g10g42%
Carbs58g27g22%
Fat13g6.2g19%
Sat. Fat4g1.9g20%
Sugar4.5g2.1g5%
Salt1.6g0.73g27%
Energy1853 kJ870 kJn/a

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Tools for the Omelette Breakfast Baguette

FAQs

Frequently Asked Questions

Quick answers about the Greggs Omelette Breakfast Baguette: price, calories, protein, allergens and diet.

Still have a question?

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How much is a Omelette Breakfast Baguette at Greggs?

You will pay £3.40 in most Greggs shops and £4.10 in stations, airports and central London.

How many calories are in a Greggs Omelette Breakfast Baguette?

One Omelette Breakfast Baguette contains 441 kcal (1853 kJ) for 213g.

Is the Greggs Omelette Breakfast Baguette vegan or vegetarian?

Meat-free by description, though it contains eggs. Greggs does not give it a vegan label.

What allergens are in the Omelette Breakfast Baguette?

The declared allergens are eggs, wheat and milk.

How much protein is in the Greggs Omelette Breakfast Baguette?

Protein comes to 21g, or 6.2g per pound spent.

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