About the Greggs Jammy Heart Biscuit
£1.40 is the standard Greggs price for the Jammy Heart Biscuit, a 271 kcal choice weighing in at 59g. High street shops on the main Greggs price list, 2,018 of them, all charge this. In central London and at travel locations such as stations, the same item rises to £1.70, a difference of £0.30.
It ranks 14th of 28 on calories in Sweet Treats, close to the 261 kcal average. On the nutrition label you will find 3.1g of protein, 35g of carbohydrate (13g sugar), 13g of fat (7.7g saturates) and 0.3g of salt. For an average adult that is 14% of your daily energy, 5% of your daily salt and 39% of your daily saturated fat.
In value terms you get 194 kcal per pound, ranking 14th of 28 on price. It pairs well with Regular Latte (£2.25) and Cheese & Onion Bake (£2.10), making £5.75.
Looking at similar choices, against the Caramel Custard Doughnut it carries 5g less sugar, at the same price and next to the Vanilla Custard Cream Doughnut (243 kcal) it has 0.4g less protein and costs the same.
This item contains wheat and milk. There is no meat or fish in the recipe name or description, though Greggs does not label it vegan. Labels in the shop are the final word, and our allergen guidance explains more.