Low Sugar Finder
Every Greggs item sorted by sugar, with a slider to set your own sugar limit.
Use the Low Sugar Finder
How to use the Low Sugar Finder
Adjust the sliders and filters.
Sort the results the way you want.
Tap any item for its full page.
Low Sugar Finder: Top Greggs Matches
45 Greggs items match the starting settings, led by the Bacon and Cheese Wrap at £2.60. The tool above lets you change every filter.
| Item | Price | Calories | Sugar |
|---|---|---|---|
| Bacon and Cheese Wrap | £2.60 | 358 kcal | 0g |
| Hash Brown (2 pack) | £1.50 | 154 kcal | 0g |
| Sausage Roll | £1.35 | 347 kcal | 0g |
| Steak Bake | £2.25 | 411 kcal | 0g |
| Regular Americano | £1.90 | 9 kcal | 0g |
| Large Americano | £2.50 | 11 kcal | 0g |
| Espresso | £1.80 | 12 kcal | 0g |
| Regular Green Tea | £1.65 | 0 kcal | 0g |
| Regular Peppermint Tea | £1.65 | 0 kcal | 0g |
| Small Still Water | £1.35 | 0 kcal | 0g |
| Large Still Water | £1.60 | 0 kcal | 0g |
| Free Range Egg Pot | £1.65 | 127 kcal | 0g |
Standard UK Greggs prices. Data from publicly available Greggs information. Updated November 2026.
Frequently Asked Questions
Common questions about the Greggs Low Sugar Finder.
Is the Greggs Low Sugar Finder free to use?
Yes. The Low Sugar Finder is free, needs no sign up and runs in your browser. Anything you save stays on your own device.
Where does the Low Sugar Finder get its data?
It uses the same data as the rest of this site: 143 items from the official Greggs menu, with standard UK prices, calories, nutrition and allergens.
Which Greggs item comes out on top in the Low Sugar Finder?
Right now the Bacon and Cheese Wrap leads the list at £2.60 with 358 kcal and 14g of protein. 45 items match the starting settings.
Are the prices the same in every Greggs shop?
No. This tool uses the standard price list. Central London and travel shops charge about £0.47 more per item on average.
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