Protein Finder
Rank every Greggs item by protein, or by protein per pound and per 100 kcal, and filter to the meals that hit your target.
Use the Protein Finder
How to use the Protein Finder
Adjust the sliders and filters.
Sort the results the way you want.
Tap any item for its full page.
Protein Finder: Top Greggs Matches
60 Greggs items match the starting settings, led by the 6 Slice Spicy Chicken Pizza Box at £10.95. The tool above lets you change every filter.
| Item | Price | Calories | Protein | Protein per £1 |
|---|---|---|---|---|
| 6 Slice Spicy Chicken Pizza Box | £10.95 | 3639 kcal | 140g | 12.8g |
| 6 Slice Pepperoni Pizza Box | £9.95 | 3839 kcal | 124g | 12.5g |
| 6 Slice Pepperoni Pizza with Hot Honey Pizza Box | £10.95 | 4012 kcal | 121g | 11.1g |
| 6 Slice Margherita Pizza Box | £8.95 | 3514 kcal | 115g | 12.8g |
| 4 Slice Spicy Chicken Pizza Box | £8.95 | 2426 kcal | 94g | 10.5g |
| 4 Slice Pepperoni Pizza Box | £7.95 | 2559 kcal | 83g | 10.4g |
| 4 Slice Pepperoni Pizza with Hot Honey Pizza Box | £8.95 | 2674 kcal | 81g | 9.1g |
| 4 Slice Margherita Pizza Box | £6.95 | 2150 kcal | 77g | 11.1g |
| 2 Slice Spicy Chicken Pizza Box | £5.75 | 1213 kcal | 47g | 8.2g |
| 2 Slice Pepperoni Pizza Box | £5.45 | 1280 kcal | 41g | 7.5g |
| 2 Slice Pepperoni Pizza with Hot Honey Pizza Box | £5.75 | 1337 kcal | 40g | 7g |
| 2 Slice Margherita Pizza Box | £4.85 | 1075 kcal | 38g | 7.8g |
Standard UK Greggs prices. Data from publicly available Greggs information. Updated November 2026.
Frequently Asked Questions
Common questions about the Greggs Protein Finder.
Is the Greggs Protein Finder free to use?
Yes. The Protein Finder is free, needs no sign up and runs in your browser. Anything you save stays on your own device.
Where does the Protein Finder get its data?
It uses the same data as the rest of this site: 143 items from the official Greggs menu, with standard UK prices, calories, nutrition and allergens.
Which Greggs item comes out on top in the Protein Finder?
Right now the 6 Slice Spicy Chicken Pizza Box leads the list at £10.95 with 3639 kcal and 140g of protein. 60 items match the starting settings.
Are the prices the same in every Greggs shop?
No. This tool uses the standard price list. Central London and travel shops charge about £0.47 more per item on average.
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