Updated November 2026
Sweet Treats
Greggs Cream Éclair
A pillowy-soft choux pasty filled with delicious cream and topped with dark chocolate flavour icing. This all-time favourite never disappoints.
£1.60 323 kcal
Prices may vary by shop, and between eating in, takeaway, click and collect and delivery apps.
Nutrition
Calories323 kcal16% RI
Protein4.2g8% RI
Carbs25g10% RI
Fat23g33% RI
Sat. Fat12g60% RI
Sugar16g18% RI
Salt0.2g3% RI
Energy1345 kJ
* Values per serving. RI = reference intake of an average adult (8400 kJ / 2000 kcal). Updated November 2026. Compare with the Greggs calorie chart or the Greggs nutritional values.
Allergens
Contains the allergens listed above, as published by Greggs. Greggs kitchens handle ingredients containing other allergens. Always check with staff if you have a severe allergy.
About the Greggs Cream Éclair
Greggs sells the Cream Éclair for £1.60 on its standard price list, and it brings 323 kcal across 81g. 72% of Greggs shops charge this standard price.
Sweet Treats averages 261 kcal, so this sits 62 kcal higher than a typical pick. Each serving gives you 4.2g of protein, 25g of carbohydrate (16g sugar), 23g of fat (12g saturates) and 0.2g of salt. Against a 2,000 kcal day it accounts for 16% of your daily energy, 3% of your daily salt and 60% of your daily saturated fat.
In value terms you get 202 kcal per pound, ranking 22nd of 28 on price. A good match is Regular Salted Caramel Latte (£2.85) and Festive Bake (£2.50), bringing the total to £6.95.
For a quick comparison, next to the Millionaire's Doughnut (332 kcal) it has 0.4g less protein and costs £0.10 more and next to the Triple Chocolate Cookie (333 kcal) it has 0.6g less protein and costs £0.25 more.
This item contains eggs, milk, soya and wheat. It contains no meat or fish by name. Labels in the shop are the final word, and our allergen guidance explains more.
Greggs Cream Éclair Nutrition per Serving and per 100g
| Nutrient | Per serving | Per 100g | % RI |
|---|---|---|---|
| Calories | 323 kcal | 399 kcal | 16% |
| Protein | 4.2g | 5.2g | 8% |
| Carbs | 25g | 31g | 10% |
| Fat | 23g | 28g | 33% |
| Sat. Fat | 12g | 15g | 60% |
| Sugar | 16g | 20g | 18% |
| Salt | 0.2g | 0.23g | 3% |
| Energy | 1345 kJ | 1660 kJ | n/a |
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Tools for the Cream Éclair
FAQs
Frequently Asked Questions
Quick answers about the Greggs Cream Éclair: price, calories, protein, allergens and diet.
Still have a question?
For orders, refunds or shop issues, contact Greggs directly through its official site.
Visit Official SiteOr read all our Greggs FAQs and the Greggs insider handbook.
How much is a Cream Éclair at Greggs?
You will pay £1.60 in most Greggs shops.
How many calories are in a Greggs Cream Éclair?
The Cream Éclair comes in at 323 kcal, ranking 20th lightest of 28 in Sweet Treats.
Is the Greggs Cream Éclair vegan or vegetarian?
It contains no meat or fish by name, but Greggs does not label it vegan and it lists eggs and milk.
What allergens are in the Cream Éclair?
Watch for eggs, milk, soya and wheat if you have an allergy.
How much protein is in the Greggs Cream Éclair?
Protein comes to 4.2g, or 2.6g per pound spent.
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