Updated November 2026
Drinks & Snacks
Greggs Regular Salted Caramel Latte
Freshly ground Fairtrade coffee, semi-skimmed milk and salted caramel flavour syrup with sugar and sweetener, topped with cream and a salted caramel flavour topping. The perfect way to add a little indulgence to your standard morning routine.
£2.85 214 kcal
Prices may vary by shop, and between eating in, takeaway, click and collect and delivery apps.
Nutrition
Calories214 kcal11% RI
Protein8.1g16% RI
Carbs29g11% RI
Fat7.4g11% RI
Sat. Fat4.8g24% RI
Sugar27g30% RI
Salt0.6g9% RI
Energy899 kJ
* Values per serving. RI = reference intake of an average adult (8400 kJ / 2000 kcal). Updated November 2026. Compare with the full Greggs calorie list or the full Greggs nutrition facts.
Allergens
Contains the allergens listed above, as published by Greggs. Greggs kitchens handle ingredients containing other allergens. Always check with staff if you have a severe allergy.
About the Greggs Regular Salted Caramel Latte
Greggs sells the Regular Salted Caramel Latte for £2.85 on its standard price list, and it brings 214 kcal across 368.5g. 72% of Greggs shops charge this standard price. Pick one up at a station or in central London and expect £3.35 instead.
Against the Drinks & Snacks average of 132 kcal it runs 82 kcal heavier, and only 10 items in the section carry more. Each serving gives you 8.1g of protein, 29g of carbohydrate (27g sugar), 7.4g of fat (4.8g saturates) and 0.6g of salt. For an average adult that is 11% of your daily energy, 9% of your daily salt and 24% of your daily saturated fat.
In value terms you get 75 kcal per pound, ranking 30th of 38 on price. It pairs well with Festive Bake (£2.50) for a combined £5.35.
Size options change the numbers: the Large Salted Caramel Latte is £3.45 for 232 kcal.
Within Drinks & Snacks, next to the Regular Hot Chocolate (219 kcal) it has 1.4g more protein and costs £0.55 more and next to the Regular Vanilla Latte (204 kcal) it has 0.1g more protein and costs the same.
Allergens listed by Greggs: milk. There is no meat or fish in the recipe name or description, though Greggs does not label it vegan. Labels in the shop are the final word, and our allergen guidance explains more.
Greggs Regular Salted Caramel Latte Nutrition per Serving and per 100g
| Nutrient | Per serving | Per 100g | % RI |
|---|---|---|---|
| Calories | 214 kcal | 58 kcal | 11% |
| Protein | 8.1g | 2.2g | 16% |
| Carbs | 29g | 7.8g | 11% |
| Fat | 7.4g | 2g | 11% |
| Sat. Fat | 4.8g | 1.3g | 24% |
| Sugar | 27g | 7.2g | 30% |
| Salt | 0.6g | 0.15g | 9% |
| Energy | 899 kJ | 244 kJ | n/a |
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Tools for the Regular Salted Caramel Latte
FAQs
Frequently Asked Questions
Quick answers about the Greggs Regular Salted Caramel Latte: price, calories, protein, allergens and diet.
Still have a question?
For orders, refunds or shop issues, contact Greggs directly through its official site.
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How much is a Regular Salted Caramel Latte at Greggs?
It is £2.85 on the standard Greggs price list, or £3.35 at station and central London shops.
How many calories are in a Greggs Regular Salted Caramel Latte?
One Regular Salted Caramel Latte contains 214 kcal (899 kJ) for 368.5g.
Is the Greggs Regular Salted Caramel Latte vegan or vegetarian?
It contains no meat or fish by name, but Greggs does not label it vegan and it lists milk.
What allergens are in the Regular Salted Caramel Latte?
Watch for milk if you have an allergy.
What is the difference between the Regular Salted Caramel Latte and the Large Salted Caramel Latte?
The Regular Salted Caramel Latte is £2.85 with 214 kcal, while the Large Salted Caramel Latte is £3.45 with 232 kcal. Serving sizes are 368.5g and 422.5g.
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