Updated November 2026
Drinks & Snacks
Greggs Regular Hot Chocolate
Hot chocolate made with fat reduced Fairtrade cocoa powder. This cup of magic is a favourite for every time of year.
£2.30 219 kcal
Prices may vary by shop, and between eating in, takeaway, click and collect and delivery apps.
Nutrition
Calories219 kcal11% RI
Protein6.7g13% RI
Carbs36g14% RI
Fat5.2g7% RI
Sat. Fat4.1g21% RI
Sugar30g33% RI
Salt0.5g8% RI
Energy926 kJ
* Values per serving. RI = reference intake of an average adult (8400 kJ / 2000 kcal). Updated November 2026. Compare with the calories for every Greggs item or the Greggs nutritional values.
Allergens
Contains the allergens listed above, as published by Greggs. Greggs kitchens handle ingredients containing other allergens. Always check with staff if you have a severe allergy.
About the Greggs Regular Hot Chocolate
Greggs sells the Regular Hot Chocolate for £2.30 on its standard price list, and it brings 219 kcal across 372g. This is the price list shared by 2,018 Greggs shops, the biggest group across the 2,819 UK shops in our data. Buy it at a central London or station shop and the price goes up to £2.75.
Expect a bigger energy hit than most of Drinks & Snacks: 219 kcal versus a 132 kcal average. Inside one serving: 6.7g of protein, 36g of carbohydrate (30g sugar), 5.2g of fat (4.1g saturates) and 0.5g of salt. Against a 2,000 kcal day it accounts for 11% of your daily energy, 8% of your daily salt and 21% of your daily saturated fat.
Every £1 buys about 95 kcal here, and it sits 24th cheapest in Drinks & Snacks. It pairs well with Festive Bake (£2.50), making £4.80.
Size options change the numbers: the Large Hot Chocolate comes to 290 kcal at £2.90.
Within Drinks & Snacks, against the Regular Salted Caramel Latte it carries 3g more sugar, at £0.55 less and against the Large Vanilla Latte it carries 6g more sugar, at £1.15 less.
Allergens listed by Greggs: milk. It contains no meat or fish by name. Labels in the shop are the final word, and our allergen guidance explains more.
Greggs Regular Hot Chocolate Nutrition per Serving and per 100g
| Nutrient | Per serving | Per 100g | % RI |
|---|---|---|---|
| Calories | 219 kcal | 59 kcal | 11% |
| Protein | 6.7g | 1.8g | 13% |
| Carbs | 36g | 9.8g | 14% |
| Fat | 5.2g | 1.4g | 7% |
| Sat. Fat | 4.1g | 1.1g | 21% |
| Sugar | 30g | 8g | 33% |
| Salt | 0.5g | 0.13g | 8% |
| Energy | 926 kJ | 249 kJ | n/a |
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Tools for the Regular Hot Chocolate
FAQs
Frequently Asked Questions
Quick answers about the Greggs Regular Hot Chocolate: price, calories, protein, allergens and diet.
Still have a question?
For orders, refunds or shop issues, contact Greggs directly through its official site.
Visit Official SiteOr read all our Greggs FAQs and the Greggs insider handbook.
How much is a Regular Hot Chocolate at Greggs?
You will pay £2.30 in most Greggs shops and £2.75 in stations, airports and central London.
How many calories are in a Greggs Regular Hot Chocolate?
One Regular Hot Chocolate contains 219 kcal (926 kJ) for 372g.
Is the Greggs Regular Hot Chocolate vegan or vegetarian?
Meat-free by description. Greggs does not give it a vegan label.
What allergens are in the Regular Hot Chocolate?
Watch for milk if you have an allergy.
What is the difference between the Regular Hot Chocolate and the Large Hot Chocolate?
The Regular Hot Chocolate is £2.30 with 219 kcal, while the Large Hot Chocolate is £2.90 with 290 kcal. Serving sizes are 372g and 439.1g.
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