Updated November 2026
Sandwiches & Salads
Greggs Mature Cheddar Cheese Salad Baguette
A wonderfully cheesy number… Mature Cheddar and salad, served in a crusty baguette. Freshly prepared every day. Our baguette products - Now may contain rye & oats
£3.60 441 kcal
Prices may vary by shop, and between eating in, takeaway, click and collect and delivery apps.
Nutrition
Calories441 kcal22% RI
Protein18g36% RI
Carbs59g23% RI
Fat14g20% RI
Sat. Fat7.6g38% RI
Sugar4.2g5% RI
Salt1.5g25% RI
Energy1854 kJ
* Values per serving. RI = reference intake of an average adult (8400 kJ / 2000 kcal). Updated November 2026. Compare with the Greggs calorie guide or the Greggs nutrition table.
Allergens
Contains the allergens listed above, as published by Greggs. Greggs kitchens handle ingredients containing other allergens. Always check with staff if you have a severe allergy.
About the Greggs Mature Cheddar Cheese Salad Baguette
The standard UK price of the Mature Cheddar Cheese Salad Baguette at Greggs is £3.60, for 441 kcal and a 210g portion. Our price comes from the standard Greggs list, which 2,018 shops use. The London and travel price is £4.30, £0.70 above the high street.
That is 26 kcal above the Sandwiches & Salads average of 415 kcal, ranking it 10th highest of 20 items in the section. Per serving it carries 18g of protein, 59g of carbohydrate (4.2g sugar), 14g of fat (7.6g saturates) and 1.5g of salt. Measured against the adult reference intake, one Mature Cheddar Cheese Salad Baguette covers 22% of your daily energy, 25% of your daily salt and 38% of your daily saturated fat.
Price wise it lands 8th of 19 in Sandwiches & Salads, at about £0.82 per 100 kcal. That is 5g of protein per £1 spent. For a fuller order, add Regular Hazelnut Crunch Latte (£2.85) and Caramel Custard Doughnut (£1.40) and the total comes to £7.85.
If you are weighing it up, the Mature Cheddar Cheese Ploughmans Oval Bite lands at 456 kcal and 20g of protein for £3.60 and next to the Roast Chicken and Bacon Club Baguette (457 kcal) it has 6g less protein and costs £0.10 less.
Greggs lists these allergens: wheat and milk. Vegetarians will find no meat or fish listed, although it carries no vegan label. If you have an allergy, tell the team and read the allergen guidance before ordering.
Greggs Mature Cheddar Cheese Salad Baguette Nutrition per Serving and per 100g
| Nutrient | Per serving | Per 100g | % RI |
|---|---|---|---|
| Calories | 441 kcal | 210 kcal | 22% |
| Protein | 18g | 8.4g | 36% |
| Carbs | 59g | 28g | 23% |
| Fat | 14g | 6.8g | 20% |
| Sat. Fat | 7.6g | 3.6g | 38% |
| Sugar | 4.2g | 2g | 5% |
| Salt | 1.5g | 0.7g | 25% |
| Energy | 1854 kJ | 883 kJ | n/a |
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FAQs
Frequently Asked Questions
Quick answers about the Greggs Mature Cheddar Cheese Salad Baguette: price, calories, protein, allergens and diet.
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How much is a Mature Cheddar Cheese Salad Baguette at Greggs?
A Mature Cheddar Cheese Salad Baguette costs £3.60 at standard Greggs shops in the UK. Central London and travel shops charge £4.30.
How many calories are in a Greggs Mature Cheddar Cheese Salad Baguette?
Greggs lists 441 kcal in a 210g serving, or 210 kcal per 100g.
Is the Greggs Mature Cheddar Cheese Salad Baguette vegan or vegetarian?
Vegetarians can usually pick it, as no meat or fish is listed. It is not sold as vegan.
What allergens are in the Mature Cheddar Cheese Salad Baguette?
2 allergens: wheat and milk.
How much protein is in the Greggs Mature Cheddar Cheese Salad Baguette?
There is 18g of protein in one serving, alongside 59g of carbohydrate and 14g of fat.
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