You can't beat a classic! Ham and cheese stuffed into a crusty baguette, and toasted. Pair with wedges, and you’re onto a winner.
Prices may vary by shop, and between eating in, takeaway, click and collect and delivery apps.
* Values per serving. RI = reference intake of an average adult (8400 kJ / 2000 kcal). Updated November 2026. Compare with the Greggs calorie guide or the Greggs nutrition and allergens.
Contains the allergens listed above, as published by Greggs. Greggs kitchens handle ingredients containing other allergens. Always check with staff if you have a severe allergy.
Expect to pay £4.10 for the Hot Ham and Cheese Baguette at a typical Greggs, with 484 kcal in each serving of 188.2g. That figure comes from the price list used by 2,018 of the 2,819 shops we track. Shops on the London and travel price list charge £4.90, so you pay £0.80 more there.
That is 904 kcal below the Hot Food average of 1388 kcal, making it the 7th lightest of 26 items in the section. Greggs lists 28g of protein, 56g of carbohydrate (3g sugar), 15g of fat (7.9g saturates) and 2.4g of salt per serving. Measured against the adult reference intake, one Hot Ham and Cheese Baguette covers 24% of your daily energy, 40% of your daily salt and 40% of your daily saturated fat.
On price it is the 11th cheapest of 26 priced hot food items, which works out at £0.85 per 100 kcal. That is 6.8g of protein per £1 spent. Round it off with Fairtrade Apple Juice (£2.00) and Chocolate Brownie Bar (£1.50), for £7.60.
Side by side with its nearest neighbours, next to the Hot Mexican Chicken Baguette (495 kcal) it has 1g more protein and costs the same and next to the Ham & Cheese Toastie (543 kcal) it has 3g less protein and costs £0.30 more.
Declared allergens: wheat and milk. For cross contact risks, read the allergen guidance page.
| Nutrient | Per serving | Per 100g | % RI |
|---|---|---|---|
| Calories | 484 kcal | 257 kcal | 24% |
| Protein | 28g | 15g | 56% |
| Carbs | 56g | 30g | 22% |
| Fat | 15g | 8.2g | 21% |
| Sat. Fat | 7.9g | 4.2g | 40% |
| Sugar | 3g | 1.6g | 3% |
| Salt | 2.4g | 1.3g | 40% |
| Energy | 2032 kJ | 1080 kJ | n/a |
Here’s a sandwich that’s bursting with flavour and just enough kick to have you eyeing up your pal’s iced drink (remember when you thought you didn’t want one?). Packed with delicious spicy chicken breast, Cheddar cheese with chilli, sliced red onion, fiery jalapeños and a dollop of chipotle chilli sauce and spicy mayo - if you like your sandwich with a little sizzle, you’ll love our sensational Spicy Chicken Baguette.
Caramelised onion chutney, sliced mature Cheddar cheese and red onion sandwiched between white bread made with sourdough, topped with béchamel sauce and grated mixed cheese. Guaranteed to be loved by dads, divas and Donna down the street – and all for a good reason.
Quick answers about the Greggs Hot Ham and Cheese Baguette: price, calories, protein, allergens and diet.
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The standard price is £4.10 and the London and travel price is £4.90, a £0.80 gap.
Expect 484 kcal (2032 kJ) from one Hot Ham and Cheese Baguette.
No. The Hot Ham and Cheese Baguette contains meat or fish, so it is not suitable for vegetarians or vegans.
2 allergens: wheat and milk.
There is 28g of protein in one serving, alongside 56g of carbohydrate and 15g of fat.
