Updated November 2026
Breakfast
Greggs Bacon and Sausage Breakfast Baguette
Perfectly crispy bacon rashers and oven cooked pork suasages stuffed into a crusty white baguette. Freshly prepared every morning. Our baguette products - Now may contain rye & oats
£3.70 550 kcal
Prices may vary by shop, and between eating in, takeaway, click and collect and delivery apps.
Nutrition
Calories550 kcal28% RI
Protein29g58% RI
Carbs63g24% RI
Fat20g29% RI
Sat. Fat7.3g37% RI
Sugar3.3g4% RI
Salt3.1g52% RI
Energy2312 kJ
* Values per serving. RI = reference intake of an average adult (8400 kJ / 2000 kcal). Updated November 2026. Compare with the calories for every Greggs item or the Greggs nutrition and allergens.
Allergens
Contains the allergens listed above, as published by Greggs. Greggs kitchens handle ingredients containing other allergens. Always check with staff if you have a severe allergy.
About the Greggs Bacon and Sausage Breakfast Baguette
At a standard Greggs high street shop the Bacon and Sausage Breakfast Baguette is priced at £3.70, and one serving (208.5g) comes to 550 kcal. 72% of Greggs shops charge this standard price. In central London and at travel locations such as stations, the same item rises to £4.45, a difference of £0.75.
Against the Breakfast average of 374 kcal it runs 176 kcal heavier, and only 1 items in the section carry more. Inside one serving: 29g of protein, 63g of carbohydrate (3.3g sugar), 20g of fat (7.3g saturates) and 3.1g of salt. That equals 28% of your daily energy, 52% of your daily salt and 37% of your daily saturated fat.
Every £1 buys about 149 kcal here, and it sits 18th cheapest in Breakfast. 29g of protein for £3.70 is 7.8g per pound. A good match is Regular Americano (£1.90) and Jammy Heart Biscuit (£1.40), making £7.00.
Looking at similar choices, next to the Sausage Breakfast Baguette (543 kcal) it has 5g more protein and costs £0.30 more and against the Sausage and Omelette Breakfast Baguette it carries 1g less sugar, at the same price.
This item contains wheat and sulphites. Recipes change, so check the label in the shop or the allergen guidance before you eat.
Greggs Bacon and Sausage Breakfast Baguette Nutrition per Serving and per 100g
| Nutrient | Per serving | Per 100g | % RI |
|---|---|---|---|
| Calories | 550 kcal | 264 kcal | 28% |
| Protein | 29g | 14g | 58% |
| Carbs | 63g | 30g | 24% |
| Fat | 20g | 9.4g | 29% |
| Sat. Fat | 7.3g | 3.5g | 37% |
| Sugar | 3.3g | 1.6g | 4% |
| Salt | 3.1g | 1.5g | 52% |
| Energy | 2312 kJ | 1109 kJ | n/a |
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FAQs
Frequently Asked Questions
Quick answers about the Greggs Bacon and Sausage Breakfast Baguette: price, calories, protein, allergens and diet.
Still have a question?
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How much is a Bacon and Sausage Breakfast Baguette at Greggs?
You will pay £3.70 in most Greggs shops and £4.45 in stations, airports and central London.
How many calories are in a Greggs Bacon and Sausage Breakfast Baguette?
One Bacon and Sausage Breakfast Baguette contains 550 kcal (2312 kJ) for 208.5g.
Is the Greggs Bacon and Sausage Breakfast Baguette vegan or vegetarian?
No, it includes meat or fish. 8 breakfast items are meat-free instead.
What allergens are in the Bacon and Sausage Breakfast Baguette?
Greggs lists wheat and sulphites for this item.
How much protein is in the Greggs Bacon and Sausage Breakfast Baguette?
29g of protein. The Bacon and Omelette Breakfast Baguette leads Breakfast with 29g.
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