Updated November 2026
Sandwiches & Salads
Greggs Prawn Layered Pasta Salad
Cooked pasta in a Marie Rose sauce and vinaigrette dressing mixed with tomatoes and cucumber, layered with cos lettuce, grated carrot, prawns and smoked paprika. Layers and layers of flavour.
Price not listed 339 kcal
Prices may vary by shop, and between eating in, takeaway, click and collect and delivery apps.
Nutrition
Calories339 kcal17% RI
Protein12g24% RI
Carbs44g17% RI
Fat12g17% RI
Sat. Fat1.5g8% RI
Sugar7.8g9% RI
Salt1g17% RI
Energy1424 kJ
* Values per serving. RI = reference intake of an average adult (8400 kJ / 2000 kcal). Updated November 2026. Compare with the calories for every Greggs item or the Greggs nutritional values.
Allergens
Contains the allergens listed above, as published by Greggs. Greggs kitchens handle ingredients containing other allergens. Always check with staff if you have a severe allergy.
About the Greggs Prawn Layered Pasta Salad
The Prawn Layered Pasta Salad carries 339 kcal for a 290g serving. Greggs does not list a standalone price for it on the standard shop menu we checked, so ask in your local shop or check the Greggs app before you order.
Compared with the Sandwiches & Salads average of 415 kcal, it saves you 76 kcal, and only 3 items in the section are lighter. Each serving gives you 12g of protein, 44g of carbohydrate (7.8g sugar), 12g of fat (1.5g saturates) and 1g of salt. For an average adult that is 17% of your daily energy, 17% of your daily salt and 8% of your daily saturated fat.
For a quick comparison, the Honey Roast Ham and Egg Salad Roll lands at 333 kcal and 18g of protein for £3.40 and the Tuna Mayonnaise & Cucumber Sandwich lands at 333 kcal and 21g of protein for £2.45.
This item contains eggs, crustaceans, mustard and wheat. Recipes change, so check the label in the shop or the allergen guidance before you eat.
Greggs Prawn Layered Pasta Salad Nutrition per Serving and per 100g
| Nutrient | Per serving | Per 100g | % RI |
|---|---|---|---|
| Calories | 339 kcal | 117 kcal | 17% |
| Protein | 12g | 4.2g | 24% |
| Carbs | 44g | 15g | 17% |
| Fat | 12g | 4.2g | 17% |
| Sat. Fat | 1.5g | 0.5g | 8% |
| Sugar | 7.8g | 2.7g | 9% |
| Salt | 1g | 0.35g | 17% |
| Energy | 1424 kJ | 491 kJ | n/a |
You might also like
Tools for the Prawn Layered Pasta Salad
FAQs
Frequently Asked Questions
Quick answers about the Greggs Prawn Layered Pasta Salad: price, calories, protein, allergens and diet.
Still have a question?
For orders, refunds or shop issues, contact Greggs directly through its official site.
Visit Official SiteOr read all our Greggs FAQs and the Greggs insider handbook.
How much is a Prawn Layered Pasta Salad at Greggs?
Greggs does not list a standalone price for the Prawn Layered Pasta Salad on the standard shop menu we checked. Ask in your local shop or check the Greggs app.
How many calories are in a Greggs Prawn Layered Pasta Salad?
One Prawn Layered Pasta Salad contains 339 kcal (1424 kJ) for 290g.
Is the Greggs Prawn Layered Pasta Salad vegan or vegetarian?
No, it includes meat or fish. 4 sandwiches & salads items are meat-free instead.
What allergens are in the Prawn Layered Pasta Salad?
Watch for eggs, crustaceans, mustard and wheat if you have an allergy.
How much protein is in the Greggs Prawn Layered Pasta Salad?
12g of protein. The Mexican Chicken Baguette leads Sandwiches & Salads with 28g.
Popular on the Greggs menu
