Updated November 2026
Sweet Treats
Greggs Glazed Ring Doughnut
A delicious ring doughnut covered in a sugar glaze. Our classic Glazed Ring Doughnut is vegan friendly, so it can be enjoyed by even more of you lovely lot. What a time to be alive.
£1.15 204 kcal
Prices may vary by shop, and between eating in, takeaway, click and collect and delivery apps.
Nutrition
Calories204 kcal10% RI
Protein3.4g7% RI
Carbs30g12% RI
Fat7.5g11% RI
Sat. Fat3g15% RI
Sugar13g14% RI
Salt0.5g8% RI
Energy857 kJ
* Values per serving. RI = reference intake of an average adult (8400 kJ / 2000 kcal). Updated November 2026. Compare with the Greggs calorie chart or the Greggs nutrition table.
Allergens
Contains the allergens listed above, as published by Greggs. Greggs kitchens handle ingredients containing other allergens. Always check with staff if you have a severe allergy.
About the Greggs Glazed Ring Doughnut
At a standard Greggs high street shop the Glazed Ring Doughnut is priced at £1.15, and one serving (58g) comes to 204 kcal. 72% of Greggs shops charge this standard price. Buy it at a central London or station shop and the price goes up to £1.40.
Compared with the Sweet Treats average of 261 kcal, it saves you 57 kcal, and only 7 items in the section are lighter. On the nutrition label you will find 3.4g of protein, 30g of carbohydrate (13g sugar), 7.5g of fat (3g saturates) and 0.5g of salt. That equals 10% of your daily energy, 8% of your daily salt and 15% of your daily saturated fat.
Every £1 buys about 177 kcal here, and it sits 3rd cheapest in Sweet Treats. A good match is Flat White (£2.25) and Vegan Roll Pork-Free (£1.35), bringing the total to £4.75.
Looking at similar choices, against the Spooky Bun it carries 6g less sugar, at the same price and the Chocolate Brownie Bar lands at 215 kcal and 2.6g of protein for £1.50.
This item contains soya and wheat. Greggs describes it as vegan friendly. Labels in the shop are the final word, and our allergen guidance explains more.
Greggs Glazed Ring Doughnut Nutrition per Serving and per 100g
| Nutrient | Per serving | Per 100g | % RI |
|---|---|---|---|
| Calories | 204 kcal | 352 kcal | 10% |
| Protein | 3.4g | 5.8g | 7% |
| Carbs | 30g | 52g | 12% |
| Fat | 7.5g | 13g | 11% |
| Sat. Fat | 3g | 5.1g | 15% |
| Sugar | 13g | 22g | 14% |
| Salt | 0.5g | 0.8g | 8% |
| Energy | 857 kJ | 1478 kJ | n/a |
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Tools for the Glazed Ring Doughnut
FAQs
Frequently Asked Questions
Quick answers about the Greggs Glazed Ring Doughnut: price, calories, protein, allergens and diet.
Still have a question?
For orders, refunds or shop issues, contact Greggs directly through its official site.
Visit Official SiteOr read all our Greggs FAQs and the Greggs insider handbook.
How much is a Glazed Ring Doughnut at Greggs?
You will pay £1.15 in most Greggs shops and £1.40 in stations, airports and central London.
How many calories are in a Greggs Glazed Ring Doughnut?
One Glazed Ring Doughnut contains 204 kcal (857 kJ) for 58g.
Is the Greggs Glazed Ring Doughnut vegan or vegetarian?
Greggs markets it as vegan friendly, so it suits plant based diets.
What allergens are in the Glazed Ring Doughnut?
Greggs lists soya and wheat for this item.
How much protein is in the Greggs Glazed Ring Doughnut?
3.4g of protein. The Triple Chocolate Muffin leads Sweet Treats with 7.2g.
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