Calories Goal Finder
Enter a calorie target for a meal and get Greggs combinations that land within it, with protein and price shown.
Use the Calories Goal Finder
How to use the Calories Goal Finder
Set a budget or calorie limit.
Generate or browse combinations.
Tap a combo to see each item.
Greggs Items for the Calories Goal Finder
140 Greggs items match the starting settings, led by the 6 Slice Margherita Pizza Box at £8.95. The tool above lets you change every filter.
| Item | Price | Calories | Kcal per £1 |
|---|---|---|---|
| 6 Slice Margherita Pizza Box | £8.95 | 3514 kcal | 393 |
| 6 Slice Pepperoni Pizza Box | £9.95 | 3839 kcal | 386 |
| 6 Slice Pepperoni Pizza with Hot Honey Pizza Box | £10.95 | 4012 kcal | 366 |
| Sweet Mince Pie Roll | £1.00 | 354 kcal | 354 |
| 6 Slice Spicy Chicken Pizza Box | £10.95 | 3639 kcal | 332 |
| 4 Slice Pepperoni Pizza Box | £7.95 | 2559 kcal | 322 |
| 4 Slice Margherita Pizza Box | £6.95 | 2150 kcal | 309 |
| 4 Slice Pepperoni Pizza with Hot Honey Pizza Box | £8.95 | 2674 kcal | 299 |
| Triple Chocolate Muffin | £1.55 | 450 kcal | 290 |
| Christmas Slice | £1.50 | 417 kcal | 278 |
| 4 Slice Spicy Chicken Pizza Box | £8.95 | 2426 kcal | 271 |
| Belgian Bun | £1.45 | 374 kcal | 258 |
Standard UK Greggs prices. Data from publicly available Greggs information. Updated November 2026.
Frequently Asked Questions
Common questions about the Greggs Calories Goal Finder.
Is the Greggs Calories Goal Finder free to use?
Yes. The Calories Goal Finder is free, needs no sign up and runs in your browser. Anything you save stays on your own device.
Where does the Calories Goal Finder get its data?
It uses the same data as the rest of this site: 143 items from the official Greggs menu, with standard UK prices, calories, nutrition and allergens.
Which Greggs item comes out on top in the Calories Goal Finder?
Right now the 6 Slice Margherita Pizza Box leads the list at £8.95 with 3514 kcal and 115g of protein. 140 items match the starting settings.
Are the prices the same in every Greggs shop?
No. This tool uses the standard price list. Central London and travel shops charge about £0.47 more per item on average.
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